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    Pure relaxation by enjoying a professional massage service.

    -Just Be Therapy-

    by Mandy Heeger

    Release, Relax, Unwind.




    The therapist Mandy Heeger is welcoming you with a friendly smile.
    Mandy graduated as Therapeutic / Remedial Massage Therapist in Germany 1998 and then completed her training for
    Manual Lymphatic Drainage and Decongestive Therapy (MLD)
    in 2000 with Dr. Földi School (Vodder Technique), Germany.
    She is also trained in Foot Reflexology/Reflexology Lymph Drainage, Myofascial Release Therapy (MFR), Deep Tissue, Relaxation, Hot Stone and Oncology Massage.

    Mandy has been working in Hospitals and Rehabilitation Clinics in Germany & several renowned Wellness Hotels in Switzerland. After moving to New Zealand in 2016 she has been running her own private clinic in Havelock North/Hawkes Bay next to working for Luxury Wellness Hotels & Resorts ( Mangapapa Hotel,
    The Farm at Cape Kidnappers , Black Barn Retreats 
    )and offering a voluntary clinic at the Cancer Society Hastings for nearly 5 years.
    Mandy and her family just relocated to Nelson in January 2023 and she is very excited to meet you and also to explore the beautiful Nelson / Tasman area.

    As a holistic practitioner Mandy is working closely together with Physiotherapists, Osteopath, Acupuncturists, Naturopath and GP`s. As a registered Level 6 Therapist with Massage New Zealand
    she is  undergoing continuing practising development frequently and is recognised as Provider for Southern Cross 
    ( Easy Claim ) and other private health insurance.
    Mandy brings a wide range of treatment modalities with
    over 20 years of expert knowledge. Her experience in Therapeutic/Remedial Massage and Manual Lymphatic Drainage includes patients pre-/post surgery, post injuries, cancer rehabilitation, autoimmune disorders, pain management,
    stress relief and sleep improvement.

    Her main focus is to provide health benefits for body & mind with a tailored session for each client.
    " My main goal is to achieve pain relief and relaxation by providing individualised treatments for you and so creating
    Inner Health & Wellbeing .

    It is so rewarding to support you on your health journey and make you  feel better ".
    Enjoy a manual lymphatic drainage and different massage techniques for relaxation detoxing boosting your immune system.
    Manual Lymphatic Drainage (MLD)
    Myofascial Release Therapy (MRT)
    - Detox the body and boost the immune system -
    The gentle flowing movements with a light & rhythmic skin stretching technique are activating the lymphatic circulation in your body. It does assist with swelling, promotes pain relief and stimulates immune health while extremely soothing.  MLD speeds healing post injuries &  surgeries and reduces the risk of infection associated with excess fluid.It can reduce swelling and pain as well as assisting with recovery from bursitis, sinus issues, osteoarthritis, acne and scarring. A congested lymphatic system can lead to serious illness and chronic diseases, which stem from a weakened immune system. 
    - Help the body to realign itself -

    This highly effective form of soft tissue manipulation releases restrictions & adhesions in the fascia, enhancing the efficiency and functioning of whole body systems. With MRT the tissues are gaining better hydration and flexibility which is creating a wider range of motion and more strength in the body. It promotes physical & emotional healing and is extremely relaxing.
    Remedial / Deep Tissue Massage
    - Relieve pain and gain more flexibility -

    Special combined therapeutic massage techniques will help releasing tension in your muscles and improving their mobility. A tailored session will be created to suit your needs.
    Relaxing Massage
    - Reduce emotional and physical stress -

    Smooth gliding strokes help you relax and recover from daily stresses of everyday life and provide better sleep.
    Foot Reflexology
    - Remove energy blockages and promote health -
    With applying pressure to reflex points on your feet the related body areas are treated while you will experience a deep relaxation and feel revived.
    Hot stone Massage
    - Promote deep relaxation and ease pain & muscle stiffness -
    Melt away the tension and ease off muscle stiffness with heated basalt stones. It will increase the circulation and metabolism in your tissues next to reducing stress and anxiety.
    Oncology Massage
    - Designed for your needs to help you feel better -
    Performed with the intention to bring about a deep state of relaxation, to alleviate and reduce pain, fatigue, nausea and other treatment side effects. It helps managing anxiety and improves sleep by gently stimulating the nervous system.


    210 Hardy Street, Nelson 7010,
    New Zealand
    Thanks for submitting! Kind regards Mandy
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